Supplementation

This category contains 4 posts

Liver Integrity

The liver is a remarkable organ and I think most people take it for granted. It’s actually one of the only organs  that has the ability to regenerate itself. This organ plays a major role in metabolism and has a number of functions in the body, including glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone … Continue reading

Have You Tried Vanadyl Sulfate?

I can remember about a decade ago that vanadyl sulfate was one of the most hyped up supplements in the fitness/bodybuilding industry. I never knew much about it nor understood the mechanisms of action, however, some of the highlighted benefits were increased vascularity, better uptake of glucose, insulin sensitizer, harder/denser muscles, and increased pumps. I really liked the concept … Continue reading

Low Levels Of Vitamin D Is Prevalent Amongst Americans

Did you know that in America 9/10 people were low in vitamin D, or borderline low? This really amazed me as I just could not understand why such the low levels, but it makes sense, a lot of it has to do with poor eating habits, which: 1).. you are not getting enough through diet, 2.). … Continue reading

Got Black Mica?

Ok, so I’m sure you have heard the word toxins, heavy metals, herbicides, pesticides, etc? Well if you haven’t you’ve been too busy filling yourself up with these nasty things. So what does this have to do with Black Mica? Good question! Black Mica, I like to call it a super mineral. It is extracted … Continue reading

Twitter Updates

  • Interested in receiving free supplements for your posts? Message me here and I'll give you the details to try some of the best stuff! 3 months ago
  • It's not how much weight you lift, but the time under tension that results in more fiber recruitment=GROWTH 3 years ago
  • Bet You Have Never Had This Cut Of Steak Before! wp.me/p1VRjU-2u 4 years ago