Introduction About This Blog

I want to thank you personally for visiting my blog and sharing your ideas. My goal here is to share with you my experience in the health/wellness industry so that way people can have a better understanding on how to install discipline and live a healthier lifestyle. There is no quick fix to achieving a healthy/lean physique, it’s just like with any business, your body is your temple and you need to treat it like one! “You get what you put into to it.” This is something you are going to have to work on for the rest of your life. It does not have to become mundayne, unless you want it to. The choice is yours, I can only pave the principles for you. Good luck and healthy living!

* Disclaimer: all information here is for entertainment purposes, always consult with a physician prior to engaging in an exercise regimen/nutritional needs


About Nejim Sharbek

I am an expert in Fitness/Nutrition. My job is to help people achieve their goals and teach them about sound nutrition.


No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Twitter Updates

  • Interested in receiving free supplements for your posts? Message me here and I'll give you the details to try some of the best stuff! 1 year ago
  • It's not how much weight you lift, but the time under tension that results in more fiber recruitment=GROWTH 4 years ago
  • Bet You Have Never Had This Cut Of Steak Before! wp.me/p1VRjU-2u 5 years ago
%d bloggers like this: